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THERAPY SERVICES
When looking for treatment, it is important to find someone trained in the most evidence based treatments.
"We are all capable of change and growth; we just need to know where to begin."
-Blaine Lee Pardoe
Virtual Therapy
All therapy services are offered virtually via a secure telehealth system.
This allows individuals to be able to access a specialist who may not typically have the ability to do so.
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SERVICES FOR YOUTH & ADULTS
We have services for both youth and adults. See our team page for age ranges by therapist.
BECOME EMPOWERED
Our therapeutic approach is meant to be short term. The ultimate goal is to teach you the tools needed to continue managing your mental health independently.
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CONNECT FROM ANYWHERE
Virtual therapy sessions make it easier for you to connect with your therapist from your favorite spot.
SUPPORT FOR YOUR SUPPORT
Loved ones often want to help, but aren't sure how. Your support person is welcome to attend your sessions to learn how to best support you!
our services
AS EFFECTIVE AS IN-OFFICE SESSIONS
Did you know recent studies show telehealth to be just as effective as in-office therapy?
THERAPY IN COMFORT
People love connecting through telehealth because they save time and can conveniently connect from home. This also allows for real time practice of skills in your current environment.
BUILD A LIFE WORTH LIVING
When your mental health suffers, it can feel like you're not really living. I want to help you to not just survive, but build a life worth living.
3 STEPS TO SUCCESS
ASSESSMENT
Call for a free 15 minute consultation, then schedule and attend your initial assessment.
TREATMENT PLANNING
We will create a treatment plan based on your specific needs. We will track your progress and symptom reduction throughout.
TAKE CHARGE OF YOUR LIFE
You will be empowered to apply the concepts and skills to manage your needs independently!
"Thinking will not overcome fear, but action will. -W. Clement stone
Consider a free consultation to see if you're ready to take the next step in your journey.
Let's Get Connected
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